Basic Dental Care: Essential Information That You Should Know

Dental care includes regular brushing and flossing to prevent tooth decay. It is also important that you visit your dentist for checkups and cleanings. Your dental hygienist will help you maintain the great quality of your teeth. However, you need to do your part by applying dental care tips. For instance, you should avoid eating foods that are high in sugar and starch content. Bread, soda, cake, candy, and cereals cause tooth decay when you neglect the proper way of cleaning your teeth. Bacteria that live in your mouth digest these food items, and turn these into acids. Food debris, saliva, acid and bacteria combine to form plaque that clings to your teeth. Acids in plaque tend to dissolve your teeth’s enamel surface, until holes or cavities begin to appear in the teeth.

Importance of Basic Dental Care

Even at a young age, it is ideal to practice dental care as it offers numerous benefits including the following:

– Prevention of tooth decay

– Prevention of periodontal disease that may damage gum tissue and bones that support your teeth

– Shortening the amount of time spent at the dentist’s office because of the well-maintained and healthy teeth

– Reduced needs for fillings and costly dental procedures

– Improved overall health

– Maintenance of the quality and strength of your teeth

– Prevention of bad breath

Dental care allows you to maintain the whiteness, strength, and excellent condition of your teeth. In addition, you will have the confidence to smile because of your amazingly beautiful teeth that enhance your physical appearance.

Avoid Oral Problems With Dental Care

You might wonder how you can avoid dental problems, so you can have strong and white teeth for years. These are some of the things that you can do to ensure the good condition of your teeth.

1. Keep your gums and teeth healthy by flossing and brushing regularly. You should also eat foods that are rich in calcium, yet low in starch or sugar content.

2. Brush your teeth twice during the day and before going to bed. Make sure that you floss at least once a day to remove plaque that can cause damage to your gums and teeth.

3. Use toothpaste that contains fluoride, a component that prevents cavities and tooth decay. The toothpaste should have the approval and meet the standards of the American Dental Association. You may also consult your dentist if there is a need for you to use a mouthwash with fluoride.

4. Avoid smoking, since it contains tobacco and other chemicals that cause oral cancer and various types of gum disease.

5. Clean your tongue by using a soft-bristle toothbrush or a tongue cleaner. Stroke the tongue in a back to front movement with the use of the right cleaning tool. This basic dental care is particularly ideal for those whose tongues have deep grooves or coating.

6. Visit your dentist for regular checkup of your teeth.

Conclusion

Dental experts suggest that your child’s dental care should start when he or she is 12 months old. Some dentists also point out the importance of seeing a dentist when the first, primary teeth has appeared. This way, the dentist can assess the likelihood of dental problem caused by disease, developmental problem or injury. Early detection of oral problems ensures prompt treatment to prevent severe dental issues.

Discount Dental Plans and Affordable Dental Care

Healthy teeth and gums play a fundamental role in our overall health. Regrettably, rising dental insurance premiums and treatment costs have made dental care inaccessible to many people across the nation. Today, there are more than 108 million children and adults without dental insurance in the U.S. As the need for affordable dental care continues to grow, more and more people turn toward discount dental plans as a cost-effective and easy-to-use alternative to dental insurance.

Current research shows a clear shift in the dental benefits marketplace attributed, in part, to concerns with cost, choice and service. Many consumers and employers are moving away from the inflated premiums, strict restrictions, poor service and other limitations often associated with traditional dental insurance and are looking toward the savings and benefits offered by discount dental plans. “With an estimated 45% of Americans not having any type of dental coverage, and the dental insurance marketplace offering few, affordable dental products for individuals, discount dental plans are an attractive answer to the need to reduce consumer out-of-pocket costs and increase access to care.”

Discount dental plans provide consumers with the value they desire by offering access to affordable, quality dental care at a low price and with an emphasis on choice and service. Plan members pay a low annual membership fee and are granted access to a network of participating providers offering discounts of 10% to 60% on most dental procedures, including braces, root canals, crowns, dentures, cosmetic dentistry and more on select plans. Certain plans even include discounts on additional benefits, including prescription, vision, hearing and chiropractic care.

Discount dental plans, designed to provide significant savings on members’ dental care needs, have quickly become an attractive alternative to costly dental insurance. Traditional dental insurance, once the only dental benefit option available, features many drawbacks including costly deductibles, tedious claim forms, long waiting periods and other limitations. On the other hand, discount dental plans are more cost-effective, easy-to-use and free of these hassles.

Additionally, discount dental plans – starting at $79.95 per year for individuals and $129.95 per year for families – are much more affordable than dental insurance. According to a 2005 report by the National Association of Dental Plans (NADP), a trusted representative of the dental benefits industry, the average monthly premium for individual dental HMO insurance is nearly $16 (about $192 per year), compared to nearly $24 (about $288 per year) for individual dental PPO insurance and nearly $31 (about $372 per year) for individual dental indemnity insurance. According to NADP, “Discount dental plans have become an economical and important alternative to combat the rising cost of health care. They are a cost-effective vehicle for millions of undeserved consumers to improve their access to dental care.”

Discount dental plans also provide businesses and other groups with dental benefits that are easy to implement and practically effortless to manage. Many businesses are using discount dental plans to offer dental benefits to people that are rarely covered by traditional dental insurance, including retirees, part-timers, seasonal workers and uninsured dependents. Businesses can protect their employees’ health and provide peace of mind by encouraging their team to join a money-saving discount dental plan.

In short, discount dental plans offer individual, families, businesses and other groups with a great deal of value by providing access to affordable dental care without sacrificing service or flexibility. Discount dental plans are an ideal solution for anyone looking to save money while improving their oral health.